A workshop about the importance of kindness to self and others in taking
care of one’s mental health, including simple strategies and practices to
help become more fulfilled and less stressed in day-to-day life.
Facilitated by teacher, chaplain and accredited life and wellness coach,
Lizzie Harrison.
Location: Croi Nua Spirituality Centre, Rosary Lane, Taylor’s Hill,
Galway (H91WY2A)
Saturday 18th April, 2026, 10.00am – 2.00pm
Price: €30
Book by emailing croinuacentre@gmail.com
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